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60 minute Manual Lymphatic Drainage session, Trauma Recovery Coaching change

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  • Massage/Bodywork Sessions

    • 60 Minute Sessions

      • 60 minute Swedish Massage session

        Experience the ultimate serenity with our Swedish Massage, designed to soothe both body and mind. This calming technique combines long, flowing strokes, and soft kneading to enhance circulation, oxygen flow and promotes deep relaxation and stress relief. Treat yourself to a peaceful unwinding escape and leave feeling refreshed and revitalized.

      • 60 minute Deep Tissue Massage session

        Discover profound relief with our Deep Tissue massage, specifically designed to target deeper layers of muscle and connective tissue. This therapeutic treatment is designed to alleviate and repair chronic tension, improve mobility, and restore range of motion. This Massage may help to heal from an accident/surgery, rehabilitate athletes or help anyone with muscle pain and assist in a more efficient recovery.

      • 60 minute Signature Integrative Massage session

        The Holistic benefits of our Signature Integrative Massage guide you through a unique blend of curated techniques tailored to address the body and mind as a whole system. Combining elements of Swedish, Deep Tissue, Neuromuscular Therapy (Trigger points), Sports Massage, Stretching, Polarity Therapy or Shiatsu techniques our specialized Massage Therapists will assess your specific concerns and utilize a variety of modalities to relieve tension, improve circulation, and promote transcendent relaxation. Whether you're seeking relief from stress, chronic pain, or simply wish to enhance your overall well-being you can experience for yourself why this is a client favorite that harmonizes Body, Mind and Spirit.

      • 60 minute Hot Stone Massage session

        Indulge in the rejuvenating experience of our Hot Stone Massage, a therapeutic treatment that combines the soothing warmth of smooth volcanic rock stones with our signature Integrative Massage. The stones energy and restorative heat penetrates deep into the muscles, promoting a deeper level of relaxation, muscle release and alleviating chronic tension. Treat yourself to this luxurious tranquil experience and enjoy the transformative healing benefits of Mother Nature. 

      • 60 minute Sports Massage session

        Revitalize your body with our Sports Massage, expertly designed for athletes and active individuals. This therapeutic treatment focuses on the soft tissues used during physical activity helping to enhance endurance and performance, support training routines, prevent injuries, and aid recovery. This technique uses a combination of techniques like Neuromuscular Therapy, PNF active/assisted stretching, Medical/Orthopedic Massage and nerve activation techniques to reduce soreness, improve strength, alleviate tension and promote flexibility. Experience the benefits of this invigorating Massage and unleash your full athletic potential.

      • 60 minute Medical Massage session

        The warm and specialized care of our Medical Massage is tailored for clients with chronic medical conditions. This treatment is designed to alleviate pain, improve mobility, treat neuropathy, and enhance overall wellness through specific techniques. Our skilled therapists work closely with you and your medical team to create a personalized plan, designing a healing massage session supporting your specific needs. We have experience helping clients with many different medical conditions such as fibromyalgia, arthritis, cancer, neurological or muscular disorders, neurodivergence, autoimmune disorders, trauma, etc. Each session is conducted in a compassionate environment, ensuring you feel comfortable and supported throughout your journey. Reclaim your well-being with a uniquely designed session to empower you in managing your health more effectively and raise your vibration and vitality allowing you to embrace life with open arms.

      • 60 minute Reflexology session

        Revitalize your mind and body with this treatment that targets pressure points in the feet to promote overall wellness and restore balance in all systems of the body. This ancient practice utilizes Acupressure points that communicate to the organs and systems in the body to restore harmony and healthy flow of Qi (Life force energy) improving the body’s ability to function well and be healthy. This profoundly relaxing session includes a calming foot massage and hot towels infused with organic essential oils of your choice. Enjoy our tranquil environment as you layback and unwind with a soothing herbal eye mask and experience the benefits of this powerful healing art that has been much beloved for centuries.

      • 60 minute Massage Cupping session

        Discover the amazing effects of this ancient healing technique over 5,000 years old that combines traditional massage with the powerful benefits of cupping. Specialized cups with medical grade magnets are gently applied to the body creating a vacuum effect that promotes blood flow to deeper tissues, releases muscle tension more quickly, provides relief from chronic pain, and lifts and releases tight fascia or connective tissue adhesions, boosts immune response, and enhances lymphatic drainage and overall body detoxification. Ideal for those seeking a unique approach to wellness who want to experience the soothing and profound health benefits of this ancient yet innovative therapy.

      • 60 minute Gua Sha Massage session

        Experience the transformative benefits of an ancient Traditional Chinese Medicine practice that promotes wellness through gentle “scraping” techniques using a smooth, curved tool. This treatment uses light pressure applied to the skin and tissues using the specialized tools to stimulate circulation, boost collagen production, reduce puffiness and swelling, promote a radiant complexion, and activate your body’s natural healing abilities while stimulating body detoxification and stress reduction.

      • 60 minute Integrative Assisted Stretch treatment

        Elevate your flexibility and endurance with a personalized assisted-stretch therapy designed to restore optimal body function with sessions which help to identify restrictions, compensation patterns and imbalances in the function of the body. This adaptive approach combines gentle, guided stretching techniques with elements of Orthopedic Massage techniques, and a blend of active and passive stretches tailored to your specific goals to target the root cause of dysfunctional tension patterns. This session promotes increased range of motion, reduces muscle soreness, speeds up recovery time, and fosters a sense of relief and release. Ideal for athletes, active individuals, or anyone looking to improve their flexibility and stamina in an enjoyable way. 

      • 60 minute Reiki session

        Reiki is an ancient Japanese technique for stress reduction and relaxation that also promotes profound healing and balance within your body and energy field. This treatment involves bringing Universal Life Force energy to your body through light touch or near-touch techniques designed to reduce stress, alleviate pain, elevate your healing abilities to new levels and remove any blocks to your health. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. This sacred energy creates a serene environment, allowing you to deeply relax as Reiki facilitates the flow of energy to release blockages, and restore harmony within your body, mind, and spirit. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. It has been effective in helping virtually every known illness and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Perfect for anyone seeking a deeper connection to their inner self and true life purpose.

      • 60 minute Sound Therapy session

        Immerse yourself in a transcendental healing experience designed to harmonize your mind, body, and spirit utilizing sound healing tools/instruments carefully selected for their unique vibrational properties. As you lie comfortably, the soothing sounds will envelop you, guiding you into a deep state of relaxation. The resonant frequencies of the crystal quartz bowls will align your energy centers, promoting healing and balance. The gentle chimes of bells and the rich tones of the gongs will wash over you, releasing tension and fostering a profound sense of peace. The therapeutic grade vibrations of tuning forks will resonate throughout your being clearing blockages and inviting serenity. Each sound healing is an invitation to journey inward, facilitating gentle emotional release, deeper self-awareness and awakening your senses to your body’s natural ability to heal through the transformative frequencies of sound.

      • 60 minute Prenatal session

        Experience the nurturing touch of our integrative prenatal massage, designed specifically for expectant mothers. This soothing treatment combines gentle techniques from various modalities, including Swedish, aromatherapy, and acupressure points, to promote relaxation, alleviate tension, and support your body as you move through your journey. Our Prenatal Certified therapists will create a safe and comfortable environment, using specially formulated organic oils and plush pillows for optimal support. The session is tailored to your unique needs, ensuring you feel relaxed and rejuvenated. This soothing holistic experience nurtures both you and your baby, helping you embrace the beautiful journey of motherhood.

      • 60 minute Myofascial Release session

        Discover the profound benefits of a calming yet powerful technique designed to alleviate tension and restore balance throughout the body. This therapy focuses on releasing restrictions in the fascial/connective tissue allowing for deeper more restorative levels of healing. Our certified therapists will use targeted gentle stretching to release muscle/joint restrictions and encouraging a deep sense of relaxation and rejuvenation. This holistic approach not only addresses physical tension but also harmonizes the body’s energy systems, soothes chronic pain and discomfort, enhances mobility and flexibility, and improves circulation and activates healing energy flow.

      • 60 minute Integrative Energy Medicine session

        Experience the ultimate serenity with our Swedish Massage, designed to soothe both body and mind. This calming technique combines long, flowing strokes, and soft kneading to enhance circulation, oxygen flow and promotes deep relaxation and stress relief. Treat yourself to a peaceful unwinding escape and leave feeling refreshed and revitalized.

    • 90 Minute Sessions

      • 90 minute Swedish Massage session
        Experience the ultimate serenity with our Swedish Massage, designed to soothe both body and mind. This calming technique combines long, flowing strokes, and soft kneading to enhance circulation, oxygen flow and promotes deep relaxation and stress relief. Treat yourself to a peaceful unwinding escape and leave feeling refreshed and revitalized.
      • 90 minute Deep Tissue Massage session
        Discover profound relief with our Deep Tissue massage, specifically designed to target deeper layers of muscle and connective tissue. This therapeutic treatment is designed to alleviate and repair chronic tension, improve mobility, and restore range of motion. This Massage may help to heal from an accident/surgery, rehabilitate athletes or help anyone with muscle pain and assist in a more efficient recovery.
      • 90 minute Signature Integrative Massage session
        The Holistic benefits of our Signature Integrative Massage guide you through a unique blend of curated techniques tailored to address the body and mind as a whole system. Combining elements of Swedish, Deep Tissue, Neuromuscular Therapy (Trigger points), Sports Massage, Stretching, Polarity Therapy or Shiatsu techniques our specialized Massage Therapists will assess your specific concerns and utilize a variety of modalities to relieve tension, improve circulation, and promote transcendent relaxation. Whether you're seeking relief from stress, chronic pain, or simply wish to enhance your overall well-being you can experience for yourself why this is a client favorite that harmonizes Body, Mind and Spirit.
      • 90 minute Hot Stone Massage session
        Indulge in the rejuvenating experience of our Hot Stone Massage, a therapeutic treatment that combines the soothing warmth of smooth volcanic rock stones with our signature Integrative Massage. The stones energy and restorative heat penetrates deep into the muscles, promoting a deeper level of relaxation, muscle release and alleviating chronic tension. Treat yourself to this luxurious tranquil experience and enjoy the transformative healing benefits of Mother Nature. 
      • 90 minute Sports Massage session
        Revitalize your body with our Sports Massage, expertly designed for athletes and active individuals. This therapeutic treatment focuses on the soft tissues used during physical activity helping to enhance endurance and performance, support training routines, prevent injuries, and aid recovery. This technique uses a combination of techniques like Neuromuscular Therapy, PNF active/assisted stretching, Medical/Orthopedic Massage and nerve activation techniques to reduce soreness, improve strength, alleviate tension and promote flexibility. Experience the benefits of this invigorating Massage and unleash your full athletic potential.
      • 90 minute Medical Massage session
        The warm and specialized care of our Medical Massage is tailored for clients with chronic medical conditions. This treatment is designed to alleviate pain, improve mobility, treat neuropathy, and enhance overall wellness through specific techniques. Our skilled therapists work closely with you and your medical team to create a personalized plan, designing a healing massage session supporting your specific needs. We have experience helping clients with many different medical conditions such as fibromyalgia, arthritis, cancer, neurological or muscular disorders, neurodivergence, autoimmune disorders, trauma, etc. Each session is conducted in a compassionate environment, ensuring you feel comfortable and supported throughout your journey. Reclaim your well-being with a uniquely designed session to empower you in managing your health more effectively and raise your vibration and vitality allowing you to embrace life with open arms.
      • 90 minute Massage Cupping session
        Discover the amazing effects of this ancient healing technique over 5,000 years old that combines traditional massage with the powerful benefits of cupping. Specialized cups with medical grade magnets are gently applied to the body creating a vacuum effect that promotes blood flow to deeper tissues, releases muscle tension more quickly, provides relief from chronic pain, and lifts and releases tight fascia or connective tissue adhesions, boosts immune response, and enhances lymphatic drainage and overall body detoxification. Ideal for those seeking a unique approach to wellness who want to experience the soothing and profound health benefits of this ancient yet innovative therapy.
      • 90 minute Gua Sha Massage session
        Experience the transformative benefits of an ancient Traditional Chinese Medicine practice that promotes wellness through gentle “scraping” techniques using a smooth, curved tool. This treatment uses light pressure applied to the skin and tissues using the specialized tools to stimulate circulation, boost collagen production, reduce puffiness and swelling, promote a radiant complexion, and activate your body’s natural healing abilities while stimulating body detoxification and stress reduction.
      • 90 minute Integrative Assisted Stretch treatment
        Elevate your flexibility and endurance with a personalized assisted-stretch therapy designed to restore optimal body function with sessions which help to identify restrictions, compensation patterns and imbalances in the function of the body. This adaptive approach combines gentle, guided stretching techniques with elements of Orthopedic Massage techniques, and a blend of active and passive stretches tailored to your specific goals to target the root cause of dysfunctional tension patterns. This session promotes increased range of motion, reduces muscle soreness, speeds up recovery time, and fosters a sense of relief and release. Ideal for athletes, active individuals, or anyone looking to improve their flexibility and stamina in an enjoyable way. 
      • 90 minute Reiki session

        Reiki is an ancient Japanese technique for stress reduction and relaxation that also promotes profound healing and balance within your body and energy field. This treatment involves bringing Universal Life Force energy to your body through light touch or near-touch techniques designed to reduce stress, alleviate pain, elevate your healing abilities to new levels and remove any blocks to your health. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. This sacred energy creates a serene environment, allowing you to deeply relax as Reiki facilitates the flow of energy to release blockages, and restore harmony within your body, mind, and spirit. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. It has been effective in helping virtually every known illness and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Perfect for anyone seeking a deeper connection to their inner self and true life purpose.

      • 90 minute Lomi Lomi session

        The soothing unique flow of the Lomi Lomi Massage is a traditional Hawaiian technique that uses long, flowing strokes infused with the essence of Aloha. This deeply nurturing treatment incorporates gentle stretches, rhythmic movements, and nature elements from the Pacific Islands designed to unwind and release tension creating unity and promoting universal alignment. As warm oils glide over your skin, the soothing ambiance invites you to unwind completely guiding you into a state of tranquility, restoring healing in both body and mind, and promoting harmony throughout your entire system leaving you feeling grounded, centered and renewed.

      • 90 minute Prenatal session

        Experience the nurturing touch of our integrative prenatal massage, designed specifically for expectant mothers. This soothing treatment combines gentle techniques from various modalities, including Swedish, aromatherapy, and acupressure points, to promote relaxation, alleviate tension, and support your body as you move through your journey. Our Prenatal Certified therapists will create a safe and comfortable environment, using specially formulated organic oils and plush pillows for optimal support. The session is tailored to your unique needs, ensuring you feel relaxed and rejuvenated. This soothing holistic experience nurtures both you and your baby, helping you embrace the beautiful journey of motherhood.

      • 90 minute Myofascial Release session

        Discover the profound benefits of a calming yet powerful technique designed to alleviate tension and restore balance throughout the body. This therapy focuses on releasing restrictions in the fascial/connective tissue allowing for deeper more restorative levels of healing. Our certified therapists will use targeted gentle stretching to release muscle/joint restrictions and encouraging a deep sense of relaxation and rejuvenation. This holistic approach not only addresses physical tension but also harmonizes the body’s energy systems, soothes chronic pain and discomfort, enhances mobility and flexibility, and improves circulation and activates healing energy flow.

      • 90 minute Manual Lymphatic Drainage session

        Manual Lymphatic Drainage is a gentle, therapeutic technique designed to stimulate the lymphatic system and promoting detoxification in the body. This treatment reduces fluid retention and swelling, enhances immune function, relieves stress and promotes relaxation, improves skin tone and texture and aids in recovery post-surgery or injury. This soothing treatment involves rhythmic, light strokes that encourage lymph flow, enhancing circulation and supporting the body’s natural healing and detox processes.

      • 90 minute Integrative Energy Medicine session
        The benefits of our Signature Integrative Energy medicine involves guiding you through rebalancing the energy field of the physical and luminous energy field. This treatment involves bringing Universal Life Force energy to your energy field through Reiki, QiGong and Indigenous lineages. These sacred energies create a serene environment, allowing you to deeply relax as it facilitates the flow of energy to release blockages, and restore harmony. Integrative energy medicine treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. It has been effective in helping virtually every known illness and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. Perfect for anyone seeking a deeper connection to their inner self and true life purpose.
    • Other Options

      • 120 minute Integrated Massage session
        The Holistic benefits of our Signature Integrative Massage guide you through a unique blend of curated techniques tailored to address the body and mind as a whole system. Combining elements of Swedish, Deep Tissue, Neuromuscular Therapy (Trigger points), Sports Massage, Stretching, Polarity Therapy or Shiatsu techniques our specialized Massage Therapists will assess your specific concerns and utilize a variety of modalities to relieve tension, improve circulation, and promote transcendent relaxation. Whether you're seeking relief from stress, chronic pain, or simply wish to enhance your overall well-being you can experience for yourself why this is a client favorite that harmonizes Body, Mind and Spirit.
      • 120 minute Massage Cupping session
        Discover the amazing effects of this ancient healing technique over 5,000 years old that combines traditional massage with the powerful benefits of cupping. Specialized cups with medical grade magnets are gently applied to the body creating a vacuum effect that promotes blood flow to deeper tissues, releases muscle tension more quickly, provides relief from chronic pain, and lifts and releases tight fascia or connective tissue adhesions, boosts immune response, and enhances lymphatic drainage and overall body detoxification. Ideal for those seeking a unique approach to wellness who want to experience the soothing and profound health benefits of this ancient yet innovative therapy.
  • Spa Treatments

    • Facial Rejuvenation Treatment

      This treatment starts with a comprehensive and tailored skincare procedure using cleanser, toner and moisturizer with soothing hot towels designed to revitalize and enhance the skin's appearance. This treatment involves a combination of exfoliation, deep cleansing, and application of targeted serums, or masks to stimulate dermatomes to promote healthy collagen and elastin production. Small relaxing glass cups are applied to the face and neck to detoxify your tissue and skin to address specific concerns, reduce fine lines and wrinkles, improve skin texture and color, restore a youthful glow, leaving your complexion refreshed, radiant and visibly rejuvenated. 

    • Cellulite Reduction Treatment

      Transform your skin’s health and vitality with our popular treatment, designed to target stubborn areas and enhance your body’s natural contours. This innovative therapy combines advanced techniques, including manual lymphatic drainage, targeted massage, medical grade magnets and high quality organic products to remove toxins and improve the appearance, and texture and tone of the skin. Massage cups help to reduce the appearance of cellulite while promoting overall skin/tissue health and vibrancy. Embrace the opportunity to feel more confident in your skin and experience the transformative effects of our cellulite reduction treatment and unveil your body’s natural beauty.

    • Blissful Spa Rejuvenation Experience

      Begin your journey with a personalized Aromatherapy sensory experience with fragrant organic essential oils that are expertly selected for you to elevate your mood and enhance relaxation. The journey reaches new heights with a choice of Salt or Sugar scrub, delivering a gentle exfoliation that unveils silky-smooth skin. Continue your voyage with a lavish mineral-rich Mud Mask meticulously crafted to detoxify and revitalize your skin with aromatic Lavender infused hot towels. Finally, surrender to the ultimate treat - a sumptuous Massage using our warm luxurious deeply nurturing Body Butter. A harmonious symphony for the senses awaits your back, neck and shoulders with this client favorite. 

  • Integrative Therapy/Coaching Sessions

  • Online/TeleHealth Integrative Therapy/Coaching Sessions

    We use the application called "Zoom" for our private, secure and HIPAA compliant sessions, so that you can enjoy your session in a private place of your choosing that has accessible WiFi. Please download the application to your computer in preparation for your session, and you will receive an email with a secure link to connect on the day of your session. If you have any technical questions or concerns please feel free to reach out and let us know. 

Staff: Rich Williams